France’s Progression by Failure provides the Sonic Travelogue for a steady run!!
So yesterday i almost put off my run until today because it was supposed to be a whole lot warmer. The forecast said that today’s high was going to be 77! So far it is nowhere near that temperature. One reason not to put off the run today was that I have to work at Target 5:30 to 11:15 pm and I had half-day’s work for Lippincott, that was made a longer by the wet soil in the woods that tried to swallow the backhoe. The bottom line is that I didn’t put of the run yesterday and I’m glad I didn’t!