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Tag Archive: Heather Crosse

Groovin’ at the Crosse Roads on a Four Mile Run…..

The Run – Creek Out and Back – Modified – 4.03 miles

So today I ran for the first time in almost two weeks!! Two reasons, one a nagging cold that has been mostly nasal congestion and the other a very busy two weeks! Anyway, I worked today an easy Black Friday at Target. Nobody is buying food on Black Friday!! This afternoon I came home had leftovers from yesterday’s dinner and then took a nap! When I woke up I didn’t really feel like running, but the temperature was in the 60s and there was still about an hour of daylight so I decided to go for it! I thought about running a course with a hill but then I thought better about it and figured I needed a positive run, not a struggling run so I decided on the old Creek Out and Back!

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