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Wake Up with the Half Sun Salutation……

half sun salutationSo for the last week or so I have been tried to start my day i.e. before I start my morning feeding of our five cats and cleaning liters boxes, etc. Welcome to my morning world! With three easy half sun salutations The half sun salutation is a perfect way to start the day or actually to relax any time during the day! You don’t need as much room, or to get on the floor for this one so it’s good for anywhere! Here are some instructions for the routine…..

So now that I’ve done that and the cats are back to their normal state of slumber! I am going to go to a full yoga set! Be back later! Have a great morning!! Namaste!